Since opening my studio I've hosted several workshops and mini retreats. Every one of these started out as a crazy idea that was cultivated into reality.
Where am I going with this?
ANY idea you have can be a reality.
If you want to create the worlds largest aquarium bridge, make it happen.
If you want to host the #1 salsa dancer in the world, make it happen.
If you want to make a substitute for lemonade made entirely of beets, make it happen.
If you have an idea, YOU are capable of making that idea a reality.
What is your vision for 2018?
Looking to reconnect with yourself?
Want to dive deeper into knowing who you really are?
Join me on this adventure. Gift yourself a day.
"Wellness Within", is a mini retreat being held at the Zennergy Studios space on January 13th. There will be yoga, meditation, journaling, dancing and camaraderie. We'll eat too! ;)
Wellness Within. What does that mean?!
Prepare yourself, we're getting personal today...
I was blessed with a set of wide hips and a pear shaped frame. Growing up I hated them.
Like many, I struggled with my body image through middle school, high school and even into college. At one point I stopped eating breakfast and lunch. I ate one small meal a day at dinner, until my mom found out. I agreed to try slim fast, so I was at least "eating" something during the day.
In just a few days I will be turning thirty and I can't be more excited. <3 I am at a point in my life that I truly believe is the precipice of awesome-ness.
This past year has had a lot of big changes and opportunities for growth. I really feel as though those will continue for the rest of this calendar year and I'm going to start kicking some major goal-booty (totally a technical term) in the next few months.