It's a new year and there's a new moon this week! Tonight at 9:17 PM EST, actually. So let's check in on those New Year's resolutions?!
Right around now, we're starting to lose steam on our resolutions. We go strong with the #NewYearVibes for the first couple weeks and then we start to miss chocolate, Netflix etc. Slowly slipping into our usual behaviors.
Let's let the new moon give us a quick boost as we check back in with ourselves! Remind yourself WHY you made that resolution in the first place.
Before the New moon goes direct, set aside some time for... you guessed it. Some time with your journal! Grab a cup of tea and work through these questions:
1. What is your current New Year's Resolution?
2. WHY do you want to commit to that?
3. How will you FEEL if you commit to that resolution?
4. What is not currently working in your favor to commit to that goal?
5. What can you change to commit to your goal?
At the end of this practice you'll have nailed down what obstacles are in your way.
Want to amp up your intentions with a little plant magic? Write down the obstacles you discovered on a bay leaf. Then in a safe place, burn that bay leaf. Bay leaves are a great cleansing agent; allowing you to make room for those new changes you are committing to.
Happy New Moon, my friends.
- Jenn Rose
(Photo by Giulia Bertelli on Unsplash)
Sub-conscious messages. How many of those are floating around in your mind? I like to think of those songs that get stuck in your head and seem to pop up randomly three days later.
How often does something seem to pop up out of no where? I think it's often enough to start to gage those things we are filling our minds with on a day to day basis.
Let's talk about the songs played on your car radio?
What sort of messages are you putting into that sub-conscious mind of yours? Are you filling it with positive messages or thoughts of not being good enough, thin enough, etc.?
Since opening my studio I've hosted several workshops and mini retreats. Every one of these started out as a crazy idea that was cultivated into reality.
Where am I going with this?
ANY idea you have can be a reality.
If you want to create the worlds largest aquarium bridge, make it happen.
If you want to host the #1 salsa dancer in the world, make it happen.
If you want to make a substitute for lemonade made entirely of beets, make it happen.
If you have an idea, YOU are capable of making that idea a reality.
I did this fun photo questionnaire at the end of 2016 and really enjoyed it. Here's to all the sass for 2018! <3
2017 SUMMARIZED IN ONE PICTURE…